Often athletes and teams look for improvements in their skills by simply playing more of their sport. However, the key to gaining that competitive edge comes from training YOUR BODY, the most important piece of equipment that you use in any sport. With our team conditioning programs, our fitness instructors will teach your body how to be stronger, faster, more powerful, more flexible, and more stable and ultimately obtain that “EDGE” over your opponents.
At the Personal Edge Training we emphasize highly functional and sport-specific training and use proven training methods that are on the cutting edge. Thanks to the direct sports experience our founders and our personal trainers possess, you can trust that we'll develop the right programs for your team needs.
Our programs are designed to incorporate an up-tempo exercise component that uses drills that translate directly into improvements in your game.